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I Am the Master of the Common Cold – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I found myself participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, but now, to break the silence, I pondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and some do not? A question for another day.

Their Take from the Singers

At mention of my night out, the group of artists in the TV green room took two actions. Firstly, they moved back a bit. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that naturally enough given their line of work was something of an obsession for them. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the producer would yell to his team before I deafened them all, overloading their audio gear.

Handling Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the janitor in our dorm showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I hate colds and am convinced prevention beats cure that whether folk remedies or not, don’t work. I focused carefully alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to sanitize hands regularly throughout the winter based on her explanation plus, extra steps were needed during festivities. Prior to socializing, she suggested a few applications of a preventive product up each nostril – regardless of symptoms. Intense. It appealed to me. And, get this, she mandated a second dose after the party with another couple of squirts of the product.

The Results

I followed suit. And I can report I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, lost, bought again, located, etc. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

The writer

Carrie Hamilton

Maya Chen is a seasoned journalist with over a decade of experience covering international affairs and political developments.

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